Frequently Asked Questions about Therapy

My approach is unique in that our work will primarily focus on body-based (somatic), evidence-informed therapies. These are approaches to therapy that involve mind-body connection and have been validated by scientific research. Results cannot be guaranteed, and I will do my best to support you in meeting your goals.

You are welcome to book a consultation call. If getting on a call feels like too much pressure, please feel free to check out the About Me page or look at the Contact page for other ways reach out to Katie with your questions. Or read more on the blog.

I work with individual only, doing online therapy. I see clients 14-50 years old about anxiety and/or LGBTQ+ affirming therapy.

Yes! Starting soon, likely May 1, I will be offering in person sessions on the border of Chapel Hill and Durham.

All online therapy is conducted via telehealth on HIPAA compliant software.

I accept out-of-network benefits, provide superbills (fancy receipts), and accept credit card, FSA/HSA cards.

I also partner with a company called Thrizer to submit your out of network claims for you.

The cost of sessions are $178 for a 53-minute online ssession, and $18 for a 53-minute in person session. I accept HSA/FSA cards and take out of network benefits.

I have partnered with Thrizer, an application that helps with out-of-network benefits before session. I’m happy to discuss this in further detail during a free consultation call or email.

The consultation is via phone for about 15 minutes. Our goal is to see if we are a good fit to move onto the first session. I’ll ask about what brings you to therapy, answer questions, and at the end we will decide if we want to try a first session together.