Online Therapy in Durham-Chapel Hill, & Throughout NC

For Anxious and/or LGBTQIA+ Adults

Find relief and build meaningful relationships.

Having some stress is a regular part of life. But what if it leads to…

  • Being scared to be social?

  • Putting immense pressure on yourself?

  • Feeling scared to ask for help or worried about being perceived as a burden?

  • Meeting other people’s needs over your own?

  • Obsessive thoughts keeping you up at night?

  • Drinking more to stop the stress?

You deserve to live a life that isn’t controlled by fear, concern, or past trauma.

If you’ve been feeling ‘on edge’, worried without having relief, or overwhelmed, then you’ve landed in the right place.

Overgrown railroad tracks filled with plants, just like after trauma therapy in Chapel Hill

Therapy for Anxiety

Anxiety can make every day things more difficult. Start therapy to feel better and reduce anxiety.

LGBTQIA+ Affirming Therapy

Embracing your queer identity can be thrilling and present challenges. Let therapy be a place to manage those challenges without judgement.

Online Therapy

Fitting therapy in between work, taking care of yourself, and adults can feel hard. Online therapy can reduce the time and effort needed.

White woman with brown hair wearing beige sweater, the Chapel Hill Therapist, Katie Hargreaves

Hi! I’m Katie Hargreaves (she/her)

Has anxiety or trauma been in the driver’s seat of your life? Has it felt unsafe to embrace your queerness fully?

Are you looking for a therapist who isn’t going to turn you away for your use of psychedelics?

As a Chapel Hill therapist, I work to help you become the director of your life. As your therapist, I want to help you relentlessly pursue and embody your desires for yourself and in relationships.

Soon I will be adding more ways to work towards lasting change. We can release the past, enjoy this present, and have hope for a lovely future.

Mental Health Services in Durham, NC

15-Minute Consultation Call

$0

Offering a phone consult to discuss:

  • Why you want to start therapy

  • What you want your life to look like

  • Goals

  • How we can be helpful

  • Your previous experiences with therapy

  • Questions about starting therapy

  • Scheduling & pricing

  • If we are a good fit

  • If not, offering other therapist referrals

50-minute Online Therapy Session

$225

Offering sessions for issues such as:

  • Anxiety/panic attacks

  • Social Anxiety

  • Anxious attachment

  • Trauma

  • Relationship issues: dating, marriage, friendship, separation/divorce, parent/child issues

  • ADHD

  • LGBQ+ related concerns

  • Trans* related concerns

What Past Clients Say:

Book your session with an NC mental health professional today.