The use of psychedelics has gained significant attention in recent years and more people are dabbling that ever. Beyond their recreational allure, psychedelics offer profound opportunities for healing and self-discovery. There’s significant research showing how helpful psychedelics can be with mental health and trauma symptoms. However, the journey doesn't end with the psychedelic experience itself; it continues through a process known as integration.

At this point, having some type of contact prior to a first session with a therapist is common place. But, have you ever deeply thought about why its in the best interest of the client and therapist to do them? Let's delve into the ways a consultation call can be a game-changer in finding a therapy, what to expect during this conversation, and how to navigate any anxious feelings that may arise. I will pull back the curtain on what’s happening in a therapist’s brain and tell you exactly what I ask clients during this call to help you rest easier knowing what’s coming.